The initial consultation is an opportunity to get clarity on what you are hoping to achieve in therapy and gain insight into the way I work.  It may be that you are looking for short term counselling (approx 12 sessions) or long term, open ended support.  Together, we will explore the best course of action for you. There is no obligation that we work together by coming in for an initial consultation.

At the end of this first appointment, we may decide to arrange further sessions. I am not going to be the right therapist for every individual but I have a network of colleagues and will do my best to help people looking for help starting the process of therapy.